Zomi – Praise Red Palm Oil, 1-Litre

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Praise PRIMACAN 446949 #ad - 100% vegan. The perfect cooking oil for you! our nutrient rich african palm oil is a premium product and the perfect addition for a rich, authentic flavor when added to African and Caribbean dishes and everyday cooking! 100% natural red palm oil - unrefined to preserve nutrients, Fatty Acids, Antioxidants, Vitamins, & That Rich Taste That You Only Get From Food Grown Without Harmful Chemicals.

Hand harvested & pressed in ghana - for that deliciously fresh, with no artificial trans fats. Even if other diets have let you down. Palm oil has a freezing point at 95 degree Fahrenheit and May Ship To You in Solid or Liquid Form. The sediment that you may see at the bottom of the bottle is a natural by product of the traditional extraction process used in Ghana, No After-Taste Yumminess.

It is still safe to consume If It Is Liquid or Solid. Versatile use for dozens of diy hair care & cosmetic products - experiment with the numberless uses of Our Red Palm Oil on YouTube and Discover Solutions That Work For Your Hair & Skin. So fresh has 3-year shelf life, this sediment indicates that the you are Purchasing Natural, West Africa.

Zomi - Praise Red Palm Oil, 1-Litre #ad - 100% money-back guarantee - we are so confident you will love our red palm oil - use Our Red Palm Oil Today and If You Are Not Satisfied, Just Contact us within 365 Days for a Full Refund, Even if the Bottle is Empty. And if a part of you Worries Cooking Might Not be Your Forte. In terms of oil quality, Unrefined Palm Oil that was Freshly Packed and Bottled.

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Ola Ola Authentic Pounded Yam Iyan Instant 5Lbs

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ola-ola #ad - Ola ola pounded yam 5 LB Ola ola pounded yam.

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JEB FOODS Gari/Garri, 4lbs bag West Africa super premium, fine quality, gluten free White Garri 4lbs

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JEB FOODS #ad - Yellow gari contains more nutrients than white gari since it is fried with palm oil which contains vitamins like A and C. Gari can be yellow or white depending on what type of oil is used to fry it. One such way is to drink it, simply add water to the grains stir and there you have it. Gari is a fine to coarse granular flour of varying texture made from cassava tubers also called cassava roots which are cleaned after harvesting, water and starch squeezed out of it, grated, left to ferment and then fried either in palm oil or without palm oil and eaten in a variety of ways.

People often add sugar, groundnut or milk to it - making it a balanced meal/snack. It is a rich source of carbohydrate which is good for our body as it is an indigenous source of energy. It is also called gari or gali in some parts of sub-Saharan Africa. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it.

JEB FOODS Gari/Garri, 4lbs bag West Africa super premium, fine quality, gluten free White Garri 4lbs #ad - The other way is to cook it in hot water and made into a dough which is eaten with a wide variety of sauces. Gari is good on its own but it should be eaten with soup to give a balanced diet. Ola ola pounded yam. This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria.

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Plantain Fufu Flour 24oz Pack of 2

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Tropical Foods Co., Inc #ad - Paleo certified. This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria. Many other vitamins and minerals: gari contains vitamin A, Gari is free of gluten, LOW FAT: Foods, vitamin B, which makes it an excellent choice. Copper and magnesium: Gari has a very high amount of copper and magnesium minerals.

Plantain fufu Flour 24oz Pack of 2. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it. 24 ounces. Plantain fufu flour by tropiway;Contains 2 packs;Unique ingredient for producing, authentic, traditional African food Ola ola pounded yam.

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Maggi Cube Seasoning Cubes, 400 g, 100 Piece

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Maggi V5H-XX1-8I8 #ad - Cholesterol free. 24 ounces. Adds delicious flavor to meat and fish. Contains 100 cubes. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it. Maggi seasonings are an extensive source of tasty and delicious helpful products and sensible ideas which enable you to prepare the most appropriate meal solutions.

Maggi Cube Seasoning Cubes, 400 g, 100 Piece #ad - All purpose seasoning condiment. Ola ola pounded yam. Paleo certified. This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria. Many other vitamins and minerals: gari contains vitamin A, Gari is free of gluten, LOW FAT: Foods, vitamin B, which makes it an excellent choice.

Copper and magnesium: Gari has a very high amount of copper and magnesium minerals. Plantain fufu Flour 24oz Pack of 2.

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Egusi – ground melon seeds, 100% natural 2Lb

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JEB FOODS #ad - Families in some west african countries can eat the crop year-round and it is in high demand from countries in the Central African sub-regions too. The alpha-tocopherol found in egusi is a component of vitamin E that helps in maintaining smooth young skin and good fertility. On their own, the seeds can also be roasted and ground into a spread like peanut butter.

New to egusi? egusi, also known as melon seed is widely used in the preparation of a number of African food dishes, including egusi soup, okra and egusi vegetable soup, egusi pepper soup, egusi fried vegetable. Ola ola pounded yam. With further preparation, egusi-seed meal can be pressed into patties to be used like a meat substitute.

Egusi – ground melon seeds, 100% natural 2Lb #ad - The egusi can also be an important supplementary baby food, helping prevent malnutrition. Coarsely ground up, they thicken stews and contribute to widely enjoyed steamed dumplings. It is rich in protein, B1, fat and vitamins A, B2 and C. In west africa, a region where soups are integral to life, Egusi is a major soup ingredient and a common component of daily meals.

All purpose seasoning condiment. 78 % of the fat is unsaturated fatty acid, which is protective to the heart. Keto certified.

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Nature’s Best Egusi/Egushie, Ground 227g / 8 oz

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Nature's-Best #ad - Cholesterol free. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it. It is made up of 30 - 40 % protein, and about the same proportion of oil. It is used by west africans to make the unbelievably delicious Egusi soup! Yellow in color, Egusi soup is usually eaten with rice, eba or pounded yam Ola ola pounded yam.

Egusi also known as melon seed is a good source of protein and Omega 6. All purpose seasoning condiment. Egusi soup is usually eaten with rice, eba or pounded yam. Paleo certified. Paleo certified. In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium.

Nature’s Best Egusi/Egushie, Ground 227g / 8 oz #ad - Egusi / egushie also known as melon seed is a good source of protein and Omega 6. 24 ounces. The oil is cholesterol free. Egusi has very high nutritional value. This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria.

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Gari Ghana White, 4 LB 64oz

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#ad - This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria. Many other vitamins and minerals: gari contains vitamin A, Gari is free of gluten, LOW FAT: Foods, vitamin B, which makes it an excellent choice. Copper and magnesium: Gari has a very high amount of copper and magnesium minerals.

Plantain fufu Flour 24oz Pack of 2. Keto certified. Contains 100 cubes. Paleo certified. Egusi soup is usually eaten with rice, eba or pounded yam. Popular west African Food from Cassava. In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium.

Gari Ghana White, 4 LB 64oz #ad - Egusi / egushie also known as melon seed is a good source of protein and Omega 6. Paleo certified. Ghana white gari 4 LB Ola ola pounded yam. The oil is cholesterol free. Egusi has very high nutritional value. Cholesterol free.

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Iya Foods Peppersoup Seasoning 2oz 1 pack

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Iya Foods LLC APS #ad - All purpose seasoning condiment. Paleo certified. Ola ola pounded yam. Aromatic bold flavor. Add diced pepper and vegetables and taste for salt add more if needed. Cook on medium heat for 20 mins for seafood boil for 5-10 mins. It is made up of 30 - 40 % protein, and about the same proportion of oil. 24 ounces. Egusi soup is usually eaten with rice, eba or pounded yam.

Cholesterol free. Keto certified. In separate pot, chopped onions, add water or broth, pepper-soup seasoning, salt and potatoes. Adds delicious flavor to meat and fish. Its distinct, flavorful taste comes from a blend of traditional herbs, African peppers and spices. Uses: Savory pepper soups. Beef pepper-soup recipe:ingredients 4 servings:a quarter pound of beef you can swap with chicken, chicken, chicken or vegetable broth1 cup chopped onions2 cups fresh or frozen vegetables such as Kale or Spinach2 cups diced potatoes or yamsA quarter cup of diced peppers any type you like1 tsp sea saltInstructions: Fully cook your beef, goat, lamb or seafood3 tsp pepper-soup seasoning4 cups water can use beef, goat or lamb for seafood skip this step and set aside.

Iya Foods Peppersoup Seasoning 2oz 1 pack #ad - It is rich in protein, fat and vitamins A, B1, B2 and C. Simmer for 5 mins. Best served hot.

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Crayfish Grounded – #1 best quality West Africa seafood dried baby shrimps, 1lb/ 16oz bag, fresh water, best crawfish, ready to prepare. 16oz / 1Lb

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JEB FOODS JECRGR01 #ad - Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain. Ola ola pounded yam. Could this be the reason why crayfish parties and crawfish festivals are so lively? In addition, there is a healthy supply of vitamin d and a as well as calcium and potassium, copper and zinc in crayfish.

Keto certified. Fish and shellfish are brain food. All purpose seasoning condiment. Wholesome, savory soups. Contains 100 cubes. Egusi soup is usually eaten with rice, eba or pounded yam. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it. Paleo certified. In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E.

Crayfish Grounded – #1 best quality West Africa seafood dried baby shrimps, 1lb/ 16oz bag, fresh water, best crawfish, ready to prepare. 16oz / 1Lb #ad - It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium. Egusi / egushie also known as melon seed is a good source of protein and Omega 6. Iodine is also often mentioned as an important ingredient. This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria.

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Maggi Cube - Nigeria

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#ad - This variety of Garri is best used for eba / fufu. Jeb foods white garri is Made by the Bini people of Edo State, Nigeria. Many other vitamins and minerals: gari contains vitamin A, LOW FAT: Foods, Gari is free of gluten, vitamin B, which makes it an excellent choice. Copper and magnesium: Gari has a very high amount of copper and magnesium minerals.

Plantain fufu Flour 24oz Pack of 2. Non-irradiated. All purpose seasoning condiment. Egusi soup is usually eaten with rice, eba or pounded yam. In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium.

Maggi Cube - Nigeria #ad - Egusi / egushie also known as melon seed is a good source of protein and Omega 6. Jeb foods white garri is one of the varieties of Garri in west Africa, Although you can soak it. Imported from West Africa. Contains 100 cubes. It is rich in protein, B1, fat and vitamins A, B2 and C. Herbs, Peppers and Spices. Popular west African Food from Cassava.

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